QUITO

¡Necesito RECONECTAR con mi familia y amigos… y mi celular no me deja! #SmartPhoneBREAKUP

13/01/2019 17 comments

“Es que no les caes bien a mis amigos…”

Querido #SmartPhone:

Ya no sé qué hacer contigo.  Cada vez que salimos con mis amigos o familia, te pones celoso y empiezas a mandarme mensajes de whatsapp o me entran tus llamadas.

¡No tienes filtro! Y no me refiero a los de Instagram. ¡Tienes que controlarte! Siempre que salgo con alguien, siento que no estoy ahí 100% .

¡Y ÉSTE año ese va a cambiar!

Espero que entiendas que en el 2019 me puse la meta de RECONECTAR…conmigo misma y con las personas que quiero.  Si ésta relación va a continuar, vamos a tener reglas, poner distancia y darme esos momentos de DESCONEXIÓN TOTAL.

No me malentiendas… ¡Todavía te quiero! Pero necesito un BREAK.

XOXO,

Cris

PD: ¡Nos vemos en 40 Minutos 😉 !

#SMARTPHONE BREAKUP

¡Toma el control de esa relación tóxica con tu celular y reconecta con alguien que quieres!

CHALLENGE DE LA SEMANA: 

 ¡Almorzar sin utilizar tu celular y reconectar contigo misma y las personas que extrañas!

CHALLENGE TOOLBOX:  Persona que extrañas

Paso 1: Apaga tu celular o ponlo en modo avión durante 30 mins-40 mins
Paso 2: Almuerza con la persona que sientes que te has desconectado, DISFRUTA de su compañía y de estar presente en el momento.
Paso 3: RESPIRA que ya pasaron 30-40 minutos y puedes prender tu celular.

¿Qué hago durante mi almuerzo de los 2 días que me sobran entre semana?

Reconecta contigo.

DÍA 4

CHALLENGE TOOLBOX: 

Libro

Paso 1: Apaga tu celular durante 30 mins – 40 mins
Paso 2: Lee tu libro.
Paso 3: Disfruta verdaderamente tu almuerzo.

DÍA 5

CHALLENGE TOOLBOX: 

 Papel o libreta y lápiz

Paso 1: Apaga tu celular durante 30 mins – 40 mins
Paso 2: En una libreta, escribe todas las cosas que extrañas hacer.
Paso 3: Escoge UNA y empieza a darte tiempo en tu vida para esta actividad.

  ¡No olvides COMPARTIR tu experiencia con tus amigos para que también se unan al #SmartPhoneBreakUp de la semana!

You may also like

17 comments

gamefly free trial 04/05/2019 - 7:22 am

This design is incredible! You most certainly know how to keep a reader amused.
Between your wit and your videos, I was almost moved to start
my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say,
and more than that, how you presented it. Too cool!

Reply
gamefly 04/05/2019 - 1:34 pm

It’s truly a great and helpful piece of info. I am satisfied that you
just shared this useful info with us. Please keep us up
to date like this. Thank you for sharing.

Reply
g 12/05/2019 - 9:30 am

Can you tell us more about this? I’d like to find out some
additional information.

Reply
free minecraft download 14/05/2019 - 8:48 pm

Hello friends, its impressive paragraph about cultureand completely
explained, keep it up all the time.

Reply
gamefly free trial 27/05/2019 - 11:55 pm

Wow, amazing blog layout! How long have you been blogging for?
you made blogging look easy. The overall look of your website is fantastic, let alone the content!

Reply
gamefly free trial 29/05/2019 - 1:20 pm

Good post. I learn something totally new and challenging on sites
I stumbleupon everyday. It will always be interesting to read articles
from other writers and use something from other websites.

Reply
how to get help in windows 10 31/05/2019 - 12:36 am

Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment
didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just
wanted to say fantastic blog!

Reply
gamefly free trial 31/05/2019 - 8:32 am

Highly descriptive post, I loved that bit. Will there be a part 2?

Reply
gamefly free trial 01/06/2019 - 3:23 am

Wonderful post! We will be linking to this great article on our website.
Keep up the good writing.

Reply
gamefly free trial 03/06/2019 - 8:23 am

Pretty part of content. I just stumbled upon your weblog and in accession capital to say that I get actually loved account your weblog posts.
Any way I will be subscribing on your augment or even I fulfillment you get admission to persistently fast.

Reply
gamefly free trial 04/06/2019 - 3:45 pm

Pretty! This has been an incredibly wonderful post.
Thanks for providing these details.

Reply
gamefly free trial 04/06/2019 - 7:46 pm

I’m not sure the place you’re getting your
information, but great topic. I needs to spend a while learning much more or working out more.
Thank you for fantastic information I was looking for this information for my mission.

Reply
gamefly free trial 05/06/2019 - 7:00 pm

Unquestionably imagine that which you said. Your favourite justification appeared to be on the internet the simplest
factor to take note of. I say to you, I certainly get annoyed whilst folks think about issues that they
plainly do not understand about. You controlled to hit the nail upon the top
and outlined out the whole thing with no need side effect , folks can take a signal.
Will probably be back to get more. Thank you

Reply
gamefly free trial 06/06/2019 - 9:00 pm

Hi there, You have done an incredible job.
I’ll certainly digg it and personally suggest to my friends.
I’m sure they will be benefited from this web site.

Reply
how to get help in windows 10 28/06/2019 - 5:59 pm

Hi colleagues, how is the whole thing, and
what you would like to say concerning this paragraph, in my view its truly remarkable in support of me.

Reply
how to get help in windows 10 16/07/2019 - 6:56 am

all the time i used to read smaller posts that also clear
their motive, and that is also happening with this paragraph which
I am reading at this place.

Reply
plenty of fish dating site 18/07/2019 - 7:48 am

This article offers clear idea in support of the new viewers of blogging, that really how to do running a blog.

Reply

Leave a Comment